Whiteboard Daily - | MOVEMENT LIBRARY | . “Hang Power Clean” . Points of Performance Set Up: - Hip width stance - Grip width is thumb distance from thigh - Hook grip -
The Hang Power Clean | "The clean is a pure bit of functionality." —Greg Glassman, CrossFit Journal Issue 11 - July 2003 | By CrossFit | Facebook
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Power Training: Clean Pulls – Improving Athletic Performance | An Exercise Blog for Coaches and Athletes
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Hang Power Clean - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
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How to Perform a Perfect Hang Clean, What Muscles It Works and 5 Fun Workouts to Add to Your Training | BOXROX
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Power Output Comparison of Power Clean, Hang Power Clean, and High Hang Power Clean - Rugby Renegade
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